At What Weight Are You “Attractive”?
New research proposes the amount of weight a person needs to lose or gain in order to change others’ perceptions of their appearance.
Do You Need to Rethink Your Bulk?
According to new research, the fatter you get, the harder it will be for your body to burn fat later.
Cheat Meals, Refeeds, and Triple-X Eating
Could abandoning your diet be the secret to a leaner physique?
Knowledge and Nonsense: Can Carbohydrates Convert to Bodyfat?
Will this potato and banana make me fat?