Guest Judging Boss of Bosses 3
Watching a lifter going for a lift he knows he has to make to move into first place…
Watching a lifter going for a record that has stood for 15 or 20 years…
The Yearly Training Plan of the Strength Athlete — When the Barbell Is T...
I was warned of not taking it for granted and it burned me at the one competition I had my sights on for months.
Rob Hall Totals 2226 Raw at Boss of Bosses 3
We made five specific changes to add 200 pounds to Rob’s total in the last six months.
IPA Mountain Madness — My First Single-Ply Meet
After three injuries in a half a year, I was pissed. I was depressed. I was dumbfounded. But I found my way back, hitting a PR total for my first single-ply meet.
5 Keys to Fixing Your Hip
Three days before my heaviest deadlift of the meet training program and I couldn’t even bend down to grab the bar. Here are the techniques I used to mitigate my issues and make it to Boss of Bosses 3.
