Why is another article in the realm of injury prevention and performance improvement while aging relevant? For two reasons: the audience is growing, and every author has a different writing style. If you remember at least one of my points, remember, “Get the drugs!”

Mike Tyson, Ronda Rousey, and the 1990 UNLV Rebels—what did they have in common? They knew how to win before the match even started.

Extended miles of road work may not be the best for developing late-round power. Boost your in-the-ring performance with these energy system tips.

Solid principles for pound-for-pound power.

Dr. Squat turns The Real Deal into a more destructive, pugilistic powerhouse.

Lawrence outlines a schedule that allows a boxer to maximize sports performance and fitness while preventing the risk of overtraining.

Todd Hamer interviews former professional boxer, Joe Divosevic.