Conventional Pulling for the Sumo Deadlifter
Conventional Pulling for the Sumo Deadlifter
I have a sure-fire way to add pounds to your deadlift and help you blow past your current PR.
Thoracic Spine Mobility Drill
Thoracic Spine Mobility Drill
Elitefts™ Pro Powerlifter, Brian Carroll addressees Thoracic Spine Mobility issues with Dr. Stuart McGill

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