The Flexible Periodization Method: Out of Sight, Out of Mind? (Part 2)
The unexplored advantages of respiratory muscle training (RMT).
Hypertrophic Cardiomyopathy: What the Strength Athlete Needs to Know
At the literal center of cardiorespiratory health is the heart, a powerful muscle that consists of four distinct chambers—the right atrium, the right ventricle, the left atrium, and the left ventricle.
