Building the Biggest Hood in the Hood — Juarez Valley 10 Push-Ups
The Juarez Valley 10 is the ultimate chest finisher — this sequence will have your chesticles swell up like the Himalayas!
WATCH: IFBB Pro Chest Day with Meadows, Jackson, and Abiad
As John enters the final weeks before the 2016 Arnold, this trio of professional bodybuilders joined Dave at the S4 Compound for a high-intensity training session. Full workout included.
