Finding a new healthcare provider can be tedious and frustrating, particularly if you don’t feel you’re being heard. Start a new visit off by asking the right questions to be sure you’re speaking to the right professional.

“I’m not the strongest guy in the world, but I might have a run as one of the stronger chiropractors.” elitefts coach and columnist Dr. Jordan Shallow wants to make his mark in chiropractic, education, training, and fitness — and he might be doing just that through his travels and writings.

The Muscle Doc is in the house! Dr. Jordan Shallow is here to answer your (bench) pressing questions, so hop on the livestream and ask away!

Do you need help recovering from an injury? Do you want to prevent future injuries? If so, Hybrid Group Performance is for you. The clinic’s co-owners, Dr. Tyrel Detweiler (who’s also an elitefts columnist) and Dr. Devee Sresthadatta, talk about the origins of Hybrid Performance Group, their treatment philosophies, and more.

I was introduced to the chiropractic and active release technique (A.R.T.) in 1997 when I first arrived in Colorado Springs, Colorado. Michael Leahy, DC, who is the founder of A.R.T., was my first provider. Yeah, I know, that’s pretty lucky!

After college, I strength trained at a chiropractic rehabilitation facility for a few years. While there, I picked up a few helpful tips that I still use today when initiating static postural assessments for my athletes.

This is kind of a queer way to begin an article, but I still remember the first time I met him like it was yesterday. It was the fall of 2002, and we were sitting on opposite ends of the room in our public communication class as freshmen at Ithaca College.

Lifting is not who I am, but rather it is what I do. However, it is something I do not want to do without at this time. I have previously written about the situation with my arthritic shoulders.