Buddy Morris on Stress and Recovery for the Athlete
“Play the game; don’t let the game play you.” Coach Buddy Morris (one of the speakers for the 2019 Strong(er) Sports Training and Success Seminar) talks about stress adaptation and recovery with Dave Tate, Tom Myslinski, and Jim Wendler in the sixth video of a nine-part conversation.
Strong(er) Sports Training and Success Summit 2019
Clear your calendars for the weekend of April 26-28 because you've got an elitefts summit to attend!
What I Learned from Buddy Morris at the 2017 Sports Performance Summit
Buddy was one of the first people I ever looked up to, both as a person and as a strength and conditioning coach. Here are some of his best one-liners from the weekend.
WATCH: Buddy Morris's Physical Preparation for Football
This specially-released footage from the elitefts Sport’s Performance Training Summit goes inside the mind of a strength and conditioning pioneer.
Speaker Spotlight: Buddy Morris
Otherwise known as Coach X to the elitefts faithful, Buddy Morris was the first Strength & Conditioning coach to join the Elitefts Q&A staff in 2002. He is scheduled to be a speaker at the elitefts™ Sports Performance Summit on February 28.
elitefts Sports Performance Training Summit
Register NOW for the inaugural event, guaranteed to make you a better coach. #SPTS15
Ten Simple Tips to Get Bigger, Stronger, and Smarter
Straightforward diet and training fixes approved by Coach X.
Buddy Morris: Back in the League
Buddy Morris returns to the League as the Head Strength and Conditioning Coach of the Arizona Cardinals
Buddy Morris: The Next Chapter
Back as the Head Strength Coach at the University of Buffalo, Buddy Morris takes time to talk shop.
NYSC Undercover: Fred Duncan and Coach X Hypertrophy Roundtable (Part 1)
Lift consistently and the demand is perceived as worthy of increasing muscle to handle the work.
Buddy Morris Interview
Gabriel Naspinki interviews Buddy Morris at the Elitefts Learn to Train 6 Seminar.
Elitefts Roundtable: In-Season Training for Football
Elitefts™ coaches and columnists discuss their views on the best in–season templates for football.
American Football Physical Preparation Manual: Interview with Coach X
Ryan Williams Interviews Elitefts.com™ Coach Buddy Morris on their new ebook.
NYSC Undercover: Real Lifters—A Dying Breed
For real lifters, training is more than simply a means to an end…it’s a lifestyle.
Training Block III: Coach X's Original GPP Manual
The final block in Coach X’s GPP program… Get ready to work.
Training Block II: Coach X's Original GPP Manual
It’s time for the second training block in Coach X’s GPP program.
Training Block I: Coach X's Original GPP Manual
Coach X reveals the first training block in his GPP program.
Introduction: Coach X's Original GPP Manual
An introduction to the objectives of Coach X’s original GPP training program.
Peri-Workout Nutrition, Part I
A fair amount of research exists about peri-workout nutrition. Unfortunately, there are also a lot of myths. So, what is true?