Training with Purpose
One Size Does Not Fit All, Part 2: Utilizing a System of Qualification for American Football
Top Swiss Gym, Galmarini Elite Training
Intdroducing Switzerland's newest hardcore gym: Galmarini Elite Training.
If I Knew Then What I Know Now: More Than Just a Coach
Some will argue that it isn’t our “job” to be a friend, parent, or mentor. But I disagree.
Learning, Networking, and Competing
Jeremy Frey offers career advice, as well as a few first meet pointers.
December 2012 Roundtable, Part 5
The conclusion of the December team elitefts™ roundtable discussion.
By the Coach for the Coach: Lessons Learned
One's coaching philosophy and training strategy is shaped by more than personal preference...it is molded by one's thoughts, experiences, and lessons.
Coaching = Life, Part I
What’s consistently surprised me is how coaching is such a microcosm of the real world.
By the Coach for the Coach: Be a Better Coach
I've been doing a lot of soul searching about what the goals are for this article series.
The Coach
He taught me more about the deadlift in ten minutes than I had managed to learn in two years. Just imagine what might happen over the next twelve weeks leading up to my next meet.
By the Coach for the Coach: Who We Are?!
Who am I? Am I one of the negative people? What are others' perceptions of me?
Angry Coach: Delivering Bad News
Long story short, I had to tell a very close friend of mine that his wife was cheating on him.
The Angry Coach: Who are you?
Everything is a competition to this guy. Even in a basic email exchange, he has to get the better of you. To some people this is probably grating. To me, it's funny, and it's also a valuable lesson in realizing that it pays to be "on" and paying full attention at all times.
What Coaching Youth Athletes is Really About
Know your athletes, care about their success, and do things right!
College Recruiting for the Non-Blue Chip Player
The number one reason you aren't getting recruited is because coaches don't know that you exist.
Saving Face: Effective Spotting of The Bench Press
At this point, I began asking myself WTF!? and wondering if this is a regular thing.
Then I woke up and realized that I come from a sport where knee wraps appear under bench shirts, then disappear, then reappear only to have never been there in the first place. The point here is that unless you were there, you have no
Why Monster Trucks Shouldn't Be Driven in the Express Lane
An exercise or training program’s success or failure is rooted in the execution of its work.
Eight Problems
I'm known on here as the "Angry Coach," but as we all know, the longer you coach, the angrier you get.
Is Your Coaching Antiquated or Just Heedless?
When position coaches do film breakdowns and pages upon pages of scouting reports, they're being virulently unproductive.
A Fighter Training Fighters: An Interview with Jimmy “the British Assass...
Jimmy Campbell’s record is eleven wins with just four losses.
Coaching Versus Training
While training a client the other afternoon, I began to wonder what exactly separates me as a trainer and a coach?
No Idea Is Original
No idea’s original, there’s nothing new under the sun. It’s never what you do, but how it’s done.
—the wise words of Nas
