The Secret to Success in the Weight Room: Training Hard and Knowing Your...
You want the short route to constructing the perfect program? Here it is, summed up in two variables.
Hunt, Be Relentless, and Have Fun — How I Got Here
I looked at what all great players and people do and how I want to coach and live my life. All common denominators boiled down to my big three. This is how they were chosen.
