By far, the most important reason to compete is because it’s a blast.

No Spine. No Balls. No Business. Good Luck. Now what did I just write?

You might get a LOT more out of what you are living for.

This statement is summed up with one word, WISDOM.

If you’re familiar at all with the sport of powerlifting, the idea of using chains as a training tool is probably nothing new.

This is why I have long since abandoned the debate over exercise selection that does not fall within the realm of special physical preparation.