Learning Things the Hard Way
Learning not to do stupid things will take you further in this sport than any training method.
44 and Broken, Part 5
I’ll need to learn how to either let go of the past (misses) or to re channel the energy into something positive and EAT.
44 and Broken, Part 4
I’m half way through the training cycle for my meet. I almost forgot how hard training for a meet is on your body.
44 and Broken, Part 2
I’m 44, have a list of injuries that keep me from walking, never mind lifting, but I’m not done yet.
44 and Broken, Part 1
When I was younger, I read about Hatfield’s 1000-pound squat and said to myself, “I will do that someday.” That day never came.