#82 - Commercial Gym Conjugate and Training Principles
Take a deep dive into how you can work conjugate into your training if you are restricted by what your commercial gym offers.
The 4 Biggest Myths of Building a Home Gym
We hear excuses for why people don’t start home gyms every single day, but I want to break down why four of the biggest myths we hear about, simply aren’t true.
Building The Executive Meathead’s Home Office
I wasn’t ready to settle for pick-up golf or calf roping. A busy professional and personal life didn’t keep me from making my most important training decision.
Training for Strongman in a Commercial Gym
Most strongman competitors I work with don’t have a strongman gym nearby — but they do have a commercial gym. This 4-week program will help just about anyone in that all-too-common situation.
Important Business Considerations for Gym Owners
All questions and no answers here. That’s good, though — it’ll make you aware of issues that may need to be addressed in your gym business and figure out how to fix these issues before they become an issue.
The Greatest Gifts for Powerlifters Transitioning to a Commercial Gym
I literally have no other gym options in my area. Please, give a stranded powerlifter such as myself hope… and everything on this list.
New Gym in the Neighborhood
I invite you to consider simple choices for space arrangement, staff training, and customer service to help you shape your gym for your chosen demographic and make a difference.
Exodus
Training in commercial gyms has its pros and cons. This is a call to arms for those who need to hear it.
WATCH: Table Talk — What You Need for the Perfect Home Gym
There are three questions you should be asking yourself before investing in equipment.
How to Use the M2 Method in a Commercial Gym
If it works at Orlando Barbell, why not try it at your local YMCA.
Unrecognized Benefits of a Commercial Gym
We all love a chalk-filled garage gym or a basement torture chamber with Olympic plates leaning against cracked cinder block walls, but the commercial gym presents some perks that your powerlifting gym lacks.
Kentucky Strong: Five Tips for the Commercial Gym Lifter
Commercial gym woes got you down? Try these tips.
Weaker Than my Wife: Gym Idiots
You’re not the only one who has to suffer through it. Marshall Johnson has experienced his own commercial gym woes.
The Angry Coach: Commercial Gym Nightmares
Commercial Gyms: Where 98 percent of the people walking in the door shouldn’t even be there.
How a Home Gym Can Save You MONEY?
He never really considered working out at home because he couldn’t fit the equipment in his house.
Introducing the MBA Meathead
I am here to reinforce that powerlifters are much more than the stereotype presented by tootsie-rolling Planet Fatness marketers and their ilk.
5/3/1 In A Commercial Gym: Observations
Because of a major career change, I’ve recently relocated to a new city. With this move, and all the bullshit that goes along with moving, I’ve been forced to endure the misfortune of trying to find a new gym