Seeking expert-advice? Think of this article as a battery replacement for your bullshit detector. Believe it or not, there are pseudo-experts out there who think that just because they did programs, they worked, and they got world records that they are now qualified to be considered experts.

Chris Cooper shares the story behind his mentorship and books, outlines the two most important takeaways from his lecture, and shares several key lessons all gym-owners should know.

Dave’s back at The Table, and this time he’s answering your questions back-to-back with no preparation.

This training camp with Steve is set up with a limited attendance and a non-formal format. We designed it with this format so you can learn all you can from Steve and so that Steve can help tap into what YOU need to do to become better.

The academic world will only take you so far. Once the formal education is over, how will you continue to improve yourself?

Coaching, training, planning…it is all in a days work.