Championship Nature Series: The Inverted U and Wooden on Criticism
You can’t control what people say about you. Sometimes what they say will be good; sometimes what they say will be bad. What you can control is the way you respond to it. You can let the media get you on the highs and lows of the season, or you can simply choose to not respond to it. It’s your
Top Training Tips For Advanced Lifters — Stay Healthy and Be Your Own Wo...
Do you think the top-level guys are 100% healthy? Do you know the best way to deal with critics?
5 Ways You're Rejecting Self Improvement As A Coach
I recently started going through some old boxes and found an article I printed and saved when I coached at Denison. The information was pertinent for coaches then and it still is now.
Life Lessons of the Iron
Train with me for one day and I will know more about you than I could learn from a year outside the gym. If you spend time with the weights, you’ll learn more about yourself, too.
How Are We Judged As Strength Coaches?
Wins and losses? Injury prevention? Fourth-quarter dominance?
Leaders Spit Out the Bones
The ability to dispassionately learn from others is an important step towards emotional maturity
How Not to Behave and Why
Avoid these career-crushing errors that most strength coaches inadvertently commit.
LISTEN: Transforming your Habits with James Clear
Former student, athlete, and intern becomes one of my biggest influences
Reno Hardcore: I Am Your Training Partner, Not Your Mother
Your partners are not your personal cheering section or your therapists. You are a team working together to get insanely strong.
Bench Training with Ed Rectenwald
Coming up with new articles each month can be a challenging task and coming up with quality information can be even harder. After a couple hundred articles I find myself repeating myself time and time again.
