Duffin's 3-Step Fix for Amit's World Record Squat
Duffin's 3-Step Fix for Amit's World Record Squat
With only three weeks to GPA Worlds, IFBB Pro Amit Sapir seeks out another world record holder to mend a glaring hole in his technique.
Having the Courage to Put Your Program Under the Microscope
Having the Courage to Put Your Program Under the Microscope
Being open to criticism from an experienced coach may be what you need to build a better program.
Adam Driggers: A Truly Objective Eye
Adam Driggers: A Truly Objective Eye
The most important thing I bring to the gym.

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