Our first-ever guest is David Kitchen, who serves as the Assistant Director of Strength and Conditioning for the UNLV Rebels football team. Kitchen talks about everything from his life journey to discipline and even the different sociology principles he’s studied in an attempt to better his athletes.

Coaches Kitchen, Clapp, Nosak, and Showers are back to answer more questions about succeeding in the strength and conditioning field.

This article was conducted in collaboration with David Kitchen (Bloomsburg University), Matt Clapp (University of Indiana), Ryan Nosak (UNC Charlotte), and Parker Showers (University of Cincinnati).