WATCH: Equipment Feature with Mike Bartos — Contrast Platform
In this video, Bartos demonstrates the quick-release technique, traditional isometric movements, the Ladder Deadlift, Pause Deadlift, and three different ways to use eccentrics with the support of the multi-purpose Contrast Platform.
WATCH: Equipment Feature with Mike Bartos — PR Platform
You can use this platform for standard deadlifting or utilize its numerous positions and setups for band, reverse band, rack pull, and stacked band training.