This isn’t a hickey from your teenage years; the kind of hickey I’m talking about is created from a recovery modality known as “cupping.” Does cupping work, or is it just a fad that could leave you bruised and broken? OK, it DOES leave bruises, but broken? Not so much.

Whatever you want to call this tool (compression tape, floss band, voodoo bands, or something else) it can be incredibly useful in ways often overlooked.

Being able to seek new ways to perform at your best is just as important as finding the best gym, and this is why I think it’s so important to share RPR with everyone.