The Role of Mental Toughness in Sport Performance
I decided to finish the series with what I consider to be the remaining badly misused concepts. The previous one was discipline, and now, the worst of all: mental toughness.
How Do I Become the Best?
I was just recently asked this again by one of my former athletes and colleague, who is now a collegiate strength coach as well as an aspiring raw powerlifter. Here’s my answer.
The Process and Product of Goal Setting
The training will make you Strong(er) of body. The goal setting will help you become Strong(er) of mind.
Losing, Failing and Quitting
Choosing how you view the outcome, will determine if you advance in your goals.
Kentucky Strong: Passion, Consistency, and Strength
It is what sets the good lifters apart from the GREAT ones.
A Lion in Iron: Seven Habits of TRYING to be Successful
Seven blunt behaviors to set you on the path to success (without the sugar coating).
Coach G: The Triumph of the Will
If you do not have that “whatever it takes “ mentality, then don’t try to get into coaching.
Beast Reality: Keying the Lamborghini
My keys are balled-up in an angry claw, rearing back like an angry cobra ready to strike.
The Most Impressive Display of Grit
Mental toughness is almost as important as physical strength when it comes to breaking through barriers and fears. And these young men have what it takes.
Because the World Needs More Heroes
With the right drive and determination, you can conquer your goals. You can be an inspiration.
