What have been the results of the prescribed increase in consumption of grains, breads, and pastas? Skyrocketing diabetes, even in children. There’s a better approach.

With the changing views of dietary fat, what does research now say about butter?

Is it time for government policy on dietary fat to change?

Side-step the fat fearmongers and accelerate towards a healthier heart and better hormone profile.

Should you be gnawing on that stick of butter?