How Are YOU Performing the Dimel Deadlift?
Even the best of the best display small form errors while performing common lifts — Clint Darden challenges Dave Tate.
Duffin's Special Exercises to Maximize Glute Development
Video of my two favorite developmental tools for strength athletes that do not engage their glutes optimally.
Dimel Deadlifts
This exercise helped Matt Dimel increase his squat from the mid-800’s to over 1000 pounds in a two-year period.
