Nothing like getting together with pals and talking old powerlifting stories. From Louie Simmons trying to break your fingers after beating you in the stomach, to having rules made specifically about you.

Ohio is the mecca of powerlifting, and elitefts is just one stop on the journey. Doug Heath, one of the Ohio powerlifters who inspired Louie Simmons to develop the Westside Method, joins Dave Tate on this Table Talk Podcast episode.