When I first glance at the word, I think of some clown with a “Lift Angry” shirt on and bright red Beats headphones rapping out loud to some gangster rap song portraying a life that he’s never had or in which he’ll never partake.

With a growing record of impressive meet numbers, this young and talented lifter aims to take over the sport of geared powerlifting.

If you wouldn’t let your clients make excuses for poor performance, why do you make exceptions for yourself?

When I started bodybuilding, I looked up to Dorian Yates, so I trained like him. And it worked.

Before joining team elitefts, Mark Dugdale had already premiered more than one full-length documentary about life as a bodybuilder.

Understanding these five things about goals before you set them will ensure success in the new year.

Be the person that makes everyone around you better.

How DRIVEN are you?

Today marks the beginning of National Autism Awareness Month.

They say you can tell a lot about a person by the company he keeps. If you associate with positive, motivated, driven people it can only rub off on you and make you more successful in anything you do.