Cutting Weight for Strongman: Is It Helping or Hurting You?
Unlike other strength sports, your weight class dictates the implements you’ll use to compete in Strongman. Here’s how to know if and when to cut weight.
A Simple Guide to Getting Shredded in 6 Weeks
As an active firefighter, Ken Whethem followed these nutrition rules to go from lean to shredded.
4-Day Guide: How to Cut for a Short Weigh-In
Dropping five or six pounds should be relatively easy for you to do the last few days prior to weigh-ins.
