Dominance in Movement: Finding the Dimmer Switch
Dominance in Movement: Finding the Dimmer Switch
How many of you feel “broken” or immobile when you’re not under a bar? How are you accommodating?
Rehab and Training: Forward-Thinking Prevention, Retrospective-Thinking Treatment
Rehab and Training: Forward-Thinking Prevention, Retrospective-Thinking ...
You’re always going to be in one of the three phases of training. Your goal is to find a way to stay in Phase One as long as possible while avoiding Phase Three at all costs.

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