Marketing Opportunities for Your Sports Business
Most start-up or very small businesses can’t afford much advertising.
The Basic Workout Template and FAQ
There are a number of things that can be done to help a lifter that has a weakness off the chest.
Skepticism in Training
One of my great passions in life is spending time in the gym lifting heavy weights.
Heavy Music for Heavy Lifting
I’ve been asked approximately a thousand times about what kind of music is good for training and what I would recommend.
EFS Classic: Your Body is a Barbell – No Dumbbells, No Barbells, No Problem
Muscles are just plain dumb.
Kinetic Energy Accumulation Training
Preview from the author’s book. Christian’s work can be found at www.Testosterone.net
The Periodization Bible
Another problem with the Western method of periodization is that many abilities aren’t maintained.