A Glimpse Into the Rebirth of Powerlifting
One doesn’t need to look that hard to see glimpses of this rebirth of powerlifting because they are all around us. I caught a glimpse (one of many) of the resurgence at the 2015 APF Chicagoland Summer Bash.
Dr. Yessis: General Strength Can Help Improve Performance
Athletes never achieve their full potential because the training stops when the level of fitness is obtained.