I was just recently asked this again by one of my former athletes and colleague, who is now a collegiate strength coach as well as an aspiring raw powerlifter. Here’s my answer.

‘’Westside only gets the best caliber athletes to work with,” is something we’ve heard over the years. What does this mean?

As JP shares in his first athlete log, his goal is to entertain, motivate, and educate, helping you become the best version of yourself.