elitefts Columnist's Article Featured in Training & Conditionin...
elitefts columnist Chris Janek's article, "Circuits and Supersets for BAMF Wrestlers," landed itself 15 seconds of fame and glory in this week's Training & Conditioning newsletter.
Introducing New elitefts Columnist Stefan Waltersson
We are pleased to announce our 37th columnist addition to team elitefts, Stefan Waltersson.
Introducing New elitefts Columnist Dr. Tyrel Detweiler
As an elitefts team member, he'll use his column as an opportunity to help educate others while giving back to a brand that has been so influential in his own career as an athlete and professional.
Introducing New elitefts Columnist Jason Brown
"elitefts stands for something more than just a site coaches can go to educate themselves or a place where you can purchase great equipment..."
Introducing New elitefts Columnist Matt Mills
"I competed in my first powerlifting meet after reading an article on elitefts that gave me the motivation I needed to be better."
Introducing New elitefts Columnist Alex Mullan
Check out his latest article published for today, Toothpicks to Horseshoes — How to Build MASSthetic Triceps.
WATCH: The Story Behind the Strength Coach — Donald Day
In this video, Don walks through his growth as a strength and conditioning coach. He discusses lessons from each of the positions he has held and shares the names of several of the most influential people that have helped him in his career.
Introducing New elitefts Columnist Donald Day
We're glad to gain a new perspective from a coach that quite doesn't have it all figured out, yet is eagerly learning from the best.
Novel Stimulus or Stupid Human Trick?
Cutting through the clutter of fitness information out there, here’s a checklist to help you to figure out what works (and what doesn’t) for your training and the training advice you offer others.
Introducing New elitefts Columnist Chris Tutela
Read his newest article, Strong and Energized vs Weak and Depleted: How High School Wrestlers Need to Eat.
Welcome the Newest elitefts Columnist Maliek Derstine
Read his first article An Introduction to the Yearly Training Plan of the Strength Athlete now!
An Introduction to the Yearly Training Plan of the Strength Athlete
In this first article of the series we look at the underlying purpose of a strength athlete’s training and the importance of the mesocycle.
Finding Strength: The Mission
The purpose is simple: bridging the gap between Strongman and the public.
Elitefts Welcomes Newest Team Member and Columnist Zach Gallmann
As Zach travels the country building his new project, Finding Strength, he will deliver a new look into the world of Strongman.
PowerNorth.ca Podcast: Episode 2 with Swede Burns
Where did 5thSet come from? Why did he make it? How sexy is his beard?
