Protein Peanut Butter Ice Cream
They freeze solid, so let them sit out for 30 minutes on counter before eating.
Mexican Fiesta Dip
You can eat this on its own, with tortilla chips, wrapped in a corn or flour tortilla, or however you would like.
Recipe: Homemade Ketchup
Most meal plans encourage no ketchup because of the sugar or high fructose corn syrup in the ingredients. So? Make your own!
Protein Brownies and a Banana Bread Recipe (Gluten-Free)
I’ve made you a little video on how to make them. Let me know what you think!