18 Exercises Your Child Wants To Do
Somewhere between a child eloping, having a meltdown, or worse, associating everything miserable toward training, circle back to play with these exercises.
How to Keep Clients Longer
I’ve owned a gym for 13 years, and I’ve coached for 22. Throughout the years, I learned it’s easier to keep a client than to get a new one.
Social Skill Integration Through Movement and Strength: Play Date with a...
Make this your chance to verify how training (all our hard work) gives us lots of opportunities to enjoy life.
6 Exercises to Engage Your Child's Senses
Make each training session sensory-rich, personal, and dynamic for the child with special needs. Tweak your approach by considering these six exercises.