With a bachelor’s degree in exercise science, a master’s degree, and a doctorate in the works, you think I’d be smart about how I trained. Well, think again! I’ve spent most of my life training like an idiot. Don’t make the mistakes I did. Learn from them.

Remember how I said the first part of my story wasn’t the worst part? Well, this is it. But here’s the thing: after those shitty events happened to me, I became pulled by purpose instead of pain.

Trying to determine your best path through academia and into professional health and fitness? Here’s a guide to choosing the right degree.

Jonathan details his experiences within the PhD process and shares what's next, professionally and competitively.

From the classroom to the weight room, Dr. Brian Thompson is the driving force behind Springfield College’s success.

This series will discuss primary research, research reviews, and other science related (specifically exercise and nutrition research) information.