Encouragement and the Pump: The Ultimate Antidepressant
It’s easier to mask personal issues than deal with the cause of anxiety and depression. It might feel like a solution but, just as I was forced to learn, these temporary distractions lead you down a dangerous path.
How Bodybuilding Changed My Life
I lacked endurance. I had no drive. Then I found Men’s Physique. Through this I gained confidence. I gained ambition. Driven, I am.