I’ve made a lot of mistakes when I was younger, and I believe it’s part of a coach’s job to pass on the knowledge and experiences I have gained from my own athletic career, such as never being average, striving for perfection, and detailing everything.

Before joining team elitefts, Mark Dugdale had already premiered more than one full-length documentary about life as a bodybuilder.

The next M. Night Shyamalan?

No matter your beginning, you can always choose to leave an honorable legacy.