Coaching Is More Than Just Programming
Your clients are all looking for a combination of guidance, accountability, and a relationship with a coach. It’s your job to figure out which of the three they need and how to best deliver it.
Social Skill Integration Through Movement and Strength: Play Date with a...
Make this your chance to verify how training (all our hard work) gives us lots of opportunities to enjoy life.
WATCH: Chris Duffin Interviews All-Time Record Holder Sam Byrd
The rivalry between Duffin and Byrd has pushed both lifters to higher numbers and bigger squats. Hear them talk about their training, history, and competing against one another.