WATCH: Welcome to the Pit — Dave Tate Coaches the Squat
WATCH: Welcome to the Pit — Dave Tate Coaches the Squat
During a recent visit to Akron, Ohio Dave spent some time teaching proper squat technique to the owners and members of Welcome to the PIt.
Iron, Intensity, and Innovation — I3 Strength and Performance
Iron, Intensity, and Innovation — I3 Strength and Performance
Brandon Holmes and Marlon Woods open I3 Strength in Performance in Augusta, Georgia for a client base committed to high-level strength and fitness.
Turning Ordinary Bros to Powerlifting Pros
Turning Ordinary Bros to Powerlifting Pros
Anyone can recruit world champion ringers to their powerlifting team, few coaches can create them from scratch.

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