WATCH: Welcome to the Pit — Dave Tate Coaches the Squat
During a recent visit to Akron, Ohio Dave spent some time teaching proper squat technique to the owners and members of Welcome to the PIt.
Iron, Intensity, and Innovation — I3 Strength and Performance
Brandon Holmes and Marlon Woods open I3 Strength in Performance in Augusta, Georgia for a client base committed to high-level strength and fitness.
Turning Ordinary Bros to Powerlifting Pros
Anyone can recruit world champion ringers to their powerlifting team, few coaches can create them from scratch.