Hardcore Extreme: Is it all worth it?
Hardcore Extreme: Is it all worth it?
Lately, it seems that I’ve gotten a lot of questions and comments from people talking about how frustrating powerlifting is, and asking if it’s all worth it. They’re thinking about the dedication, sacrifice, stress and pain powerlifting can cause.
Hardcore Extreme May 08
Hardcore Extreme May 08
I am far from a genetic freak. I am a SELF MADE FREAK!!!
Hardcore Extreme Jan 08
Hardcore Extreme Jan 08
The Kaz press is performed in the Smith machine. It’s similar to a JM press, except there is no rocking back or to a skull crusher – and it’s over the clavicle. Start in the Smith machine lying on a flat bench. Have the arms straight up at shoulder width or a little wider.

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