The Good and The Bad About Insulin
I don’t think most bodybuilders who use insulin as a performance enhancer truly understand WHY they are using it and what it can actually do to their bodies — both good and bad. So let’s dive into the nitty-gritty on the subject of insulin…
To Be or Not
People keep asking me how long I intend to train at a high level and compete? My answer: As long as I can continue to improve and get my old ass to the platform, that is where I intend TO BE.
Hypertrophic Cardiomyopathy: What the Strength Athlete Needs to Know
At the literal center of cardiorespiratory health is the heart, a powerful muscle that consists of four distinct chambers—the right atrium, the right ventricle, the left atrium, and the left ventricle.
