WATCH: Equipment Feature — Spud Inc. Tricep, Lat, Low Pulley System
This system really comes in handy for performing movements that would otherwise require large, expensive pieces of equipment. With a little creativity, you can even add a few new unique exercises.
WATCH: Equipment Feature with Steve Diel — elitefts Core Blaster
Small, compact, and completely versatile, this is the perfect implement for the home gym.