How to Cut Maximum Weight for Competitions with a 24-Hour Weigh-In
The key to stepping on the platform at maximum strength after cutting weight is to spend as little time as possible with your body weight at less than you intend to weigh when you lift — this process is difficult and requires a great deal of desire, discipline, and pain tolerance.
The Science Behind the Weight Cut
Weight cuts are one of the worst parts of powerlifting. Here are the ins and outs of the entire process and why you might respond differently than your fellow competitor.
