The Nebobarbell Knee Wrap Method
Our way of wrapping knees has evolved over time and it is now required that every lifter in Nebobarbell know how to wrap knees the proper way.
Three Quarters of a Century and Still Getting Strong(er)
How long will getting stronger continue? At what point, or age, or condition does deterioration begin? Am I racing a clock? Is my time on the platform limited?
