There’s a big misconception that to conquer the weights you need passion and anger. Research and personal experience disagree. If you’re prepping for a powerlifting meet, it’s time to train your mind.

Flow is where challenge and skill meet. These are points during your training year where you push the envelope and attempt things that might be slightly outside of your athlete’s capabilities.

Featuring TAO (a revolutionary nootropic masterpiece), making unbreakable mind-muscle connections is no longer an impossible task.