You think you're so badass on your Harley, try out my Kreb's cycle.

In this installment, the Research Meathead takes a look at Creatine, Beta Alanine, and HMB.

Stretching. This little ten-letter word has the capability to cause chaos.

Due to a wide variety of factors involved, it isn’t yet possible to formulate any definitive recommendations concerning protein intake for maximizing sports performance.