Follow these 18 tips and you’ll be light years ahead of your peers.

A third-year sports coaching strength and conditioning major told me he had learned more about exercise technique in two 10-minute sessions under my instruction than he had over the entirety of his degree to that point. How can we ensure these students are getting the best education?

When you sit and yammer at people, like most of us do in our leadership developments, we aren’t developing leaders… We’re gaining followers. Be quiet and listen to others’ ideas and examples and learn from them, just as they’ll learn from you.

If you think you have what it takes to become a strength coach, you’ve got to start with an internship. This one’s for the future interns who want to get on the field and on the strength and conditioning path. Just know there’s little to no money or prestige in the gig.

You’re not entitled to anything. Here’s why.

Keep these rules in mind if you are an intern or have an intern.

The idea to write this article came to me while thinking of ways to improve my interviewing skills.

I was introduced to the writings of Patrick Lencioni via an audio interview with Joe Kenn on EliteFTS.com.

Recent posts on EliteFTS and events at the workplace have prompted me to write this article.