INTERVIEW: UW Head Assistant S&C Coach Shaun Snee
Don’t just know the strength and conditioning coaches you hope will help you out. Invest in the world of strength and conditioning, powerlifters, strongmen, weightlifters, athletes in your desired sport, and check out their routines and habits.
Collegiate vs. Private Sector Strength and Conditioning with Brian Bott
What are the pros and cons of being a strength coach at the collegiate level or in the private sector? The similarities? The differences? Coach Brian Bott, former University of Wisconsin strength coach-turned-founder of Sports AdvantEDGE, tells all in an interview.
LISTEN: Table Talk Podcast #19 with Leslie Eiler Thompson
This podcast stands out from the rest of the Table Talk Podcast episodes because this time, Dave isn’t the one asking the big questions; this time, the host of The Rogue Ones Podcast is interviewing Dave.
Personal Training Through Pregnancy
I’ve trained around 10 women during their pregnancies, and my keys to success have been keeping open communication and making sure I’m setting a good movement and pace with my clients.
Introducing New elitefts Athlete Dan Dalenberg
Dan Dalenberg found his way through life with the help of fellow powerlifters. As a Team elitefts athlete, he intends to give back to the community by passing on information he’s learned from those who got him through his lowest points.
A Legendary Interview with the Legendary Al Vermeil
It’s not every day that you get to listen to an interview with the only strength coach who’s won a championship in both the NFL and NBA. That means today is your day! A few topics we cover are recovery, early morning workouts, trends, intensity, injury, calf exercises, buy-in, and more!
Going on the Record with ATWR Holder Heidi Howar
I’ve had the pleasure of interviewing and training with Heidi, and I can say with absolute certainty that she is the real deal, an ATWR-holding meathead who’s willing to do what it takes to become, and in her case, stay the best.
Viva La Flama Blanca: An Interview with Anthony Fuhrman
Between three jobs, strongman competitions, and his appearance on The Titan Games, 105-kilogram World’s Strongest Man Anthony Fuhrman shares his thoughts on pro middleweight strongman issues, meeting one of his childhood idols, and Taylor Swift.
A Bodybuilding Rewind with Lee Haney and Dr. Fred Hatfield
Every once in a while, you find a rare gem hidden deep within your computer’s files. This particular jewel was an interview I did with bodybuilder Lee Haney and the late Dr. Fred Hatfield — Dr. Squat himself! — in 2014.
XPC 2019: Bryan Doberdruk's Doing More Than the Deadlift
Four of Team elitefts' athletes are headed to the Arnold, three of them will be competing in the XPC Worlds, and one such athlete is Bryan Doberdruk, who competed in the XPC Worlds' 21 Deadlift Salute event for the last two years. But this year, he's doing more than the deadlift...
Starting Over in the Basement
I know it is a new year, and everyone starts to look back or forward at this time, and maybe it is a good thing to act to re-evaluate what you are doing with your programs and why. 2019 brought me a new head coach and a great opportunity to review and reassess my football team’s program.
6 Steps to Landing An Internship
Are you willing to stand out? Are you willing to do what it takes to get where you want to be?
WATCH: Chris Duffin Interviews Ryan 'Bench Monster' Kennelly
The record-holder and 1075-pound bench presser openly discusses technique and his comeback from injury in this Kabuki Strength Lab video.
WATCH: Chris Duffin Interviews All-Time Record Holder Sam Byrd
The rivalry between Duffin and Byrd has pushed both lifters to higher numbers and bigger squats. Hear them talk about their training, history, and competing against one another.
Behind the Numbers: Interview with Bruce Mason
With a growing record of impressive meet numbers, this young and talented lifter aims to take over the sport of geared powerlifting.
Mountain Dog Diet: Interview with Swede Burns
Get to know Swede Burns, as the teenager, bodybuilder, powerlifter, coach, author, and more...
WATCH: Chris Duffin Interviews New 220 All-Time Record Holder Jeremy Ham...
The best 220-pound raw lifter in the world opens up about his training and what it takes to capture an all-time record.
LISTEN: The Science and Strength of Scott Stevenson
Stevenson discusses his educational and practical experience and explains how each of his disciplines have contributed to his life and approach to bodybuilding.
LISTEN: Joe Hashey Discusses Training Process, Football Players, and Wha...
The owner of Synergy Athletics and two-time NSCA featured speaker breaks down his career path and gives the advice that all trainers and gym owners need to hear.
WATCH: Mike Mastell Discusses His Experiences with Strongman and Biochem...
An elite level competitor shares the major factors that have influenced his training.
7 Tips to Ace Your Interview as an Exercise Science Student
Are you blowing your interview by blowing off your preparation?
MGG Interview with Ed Coan
In this 30-minute interview with the King of powerlifting, Ed Coan covers time travel, special powers, a possible comeback, and oh, powerlifting.
WATCH: Meet Chris 'Tank' Janek
As winner of both 2014 XPC Finals and GPA Worlds, Tank knows a thing or two about strength.
The Psychology of a Champion
I interviewed two IFBB pros to investigate what truly goes on in the mind of a champion.
Ed Coan & Chris Duffin Talk Strength Shop
This is REALLY good and worth the time to watch. One key take away aside from the content of the video is to understand you have to ALWAYS keep learning! - Dave Tate
WATCH: What Would You Change About Your Sport?
Powerlifting, Strongman, and Physique sports all have their weaknesses. A diverse group of lifters discuss solutions to drive progress.
WATCH: Introducing New elitefts Team Member Yessica Martinez
Get to know this two-sport strength athlete in Miami.
Into the Jaguar's Lair with Kip Eng
In our endeavors to present diverse methods of training, we sought an authority outside our realm of expertise.
How Chris Duffin Engineered His Life
Duffin’s response to a difficult childhood was to forge the life he imagined for himself.
What Is It REALLY Like Inside the elitefts Offices?
Although there are many misconceptions, this documentary shows a possibility of what it may be like in our London, Ohio headquarters.
WATCH: The Team Talks About the Team
Fifteen years of team members share their experiences and reasons of being a part of elitefts.
Clint Darden: Questions in the Compound, Part 2
If you do not love something, you are probably are not going to be good at it.
Arnold Classic Roundtables: Universal Nutrition, Part 2
The Universal Nutrition athletes are back to talk about training.
elitefts™ Roundtable: Programs & Programming
At this year’s UGSS, many elitefts™ team members gathered together to discuss the particulars of proper programming.
Arnold Classic Roundtables: FUSION BODYBUILDING, Part 3
FUSION BODYBUILDING® athletes discuss nutrition.
Arnold Classic Roundtables: FUSION BODYBUILDING (Part 2)
We’re back with FUSION BODYBUILDING® athletes to discuss training programs.
Arnold Classic Roundtables: FUSION BODYBUILDING, Part 1
Say hello to these FUSION BODYBUILDING athletes.
A "No Bull Shit" Q&A with David Allen
NBS stood for “No Bull Shit” and was our “mantra” for our approach to training for the meet.
Welcome To The Dungeon
You have to make the decision to turn your dream into a reality, take the first step and don’t let anyone hold you back.
Grand Opening: The New Man Cave
It’s been a while since we have heard from the Swole Sisters, so I will proceed with caution on this one.
Spotlight: Introducing New Addition - Figure Competitor Kelly Booth
I started first reading EliteFTS in college when training for my first show in 2007.
Interview with Powerhouse Training Systems' Steve Hendriksen
The inspiration came from seeing others on this site following their dreams and opening their own gym.
My Meeting with Dave
I had a front row seat to the inspiration that fuels EliteFTS’ success and it’s no surprise that they’re at the top of the industry.
Interview with Strongman Steve Pulcinella
Next thing I know I was in South Africa being tied back-to-back with a 340lb monster named Riku Kiri for a two-man tug of war.
Interview with Dr. Patrick Jacobs
Tony interviews Florida Atlantic University professor, Dr. Jacobs.
Exclusive Interview with Martin Rooney (Part 4)
In this final installment, I asked Martin more about cornering his fighters and the prep before the final walkout.
Exclusive Interview with Martin Rooney (Part 2)
In the second segment of this interview, we talk about a coach’s mindset.
Interview with Collegiate Strength Coach Specialist Joe Kenn
When you get Joe Kenn and Jim Wendler in the same room, what do you get?
