Home and the Home Gym — The Roots
This is the dimension occupied by nursing babies with their mothers, lovers having intimate sex, and friends and family hugging. The relationship between lifter and bar is that intimate.
Commitment for Bodybuilding
This one component in your life will affect your success than any other factor.
Steve's Strength Tips: Fix Your Kicks
The opinions shared by the author are not necessarily those of elitefts, it's owners or staff.
IronSport: Cannonball Run Shoulder Day
I call it cannonball run because when it was done, my shoulders looked like (and were as lethal as) cannonballs.
Iron Sport: Do Sumo Deadlifts Suck...or Is It Just Me?
On Friday, I had a rare opportunity to be visited by not one, but TWO of my Facebook tormentors.
Iron Sport: More Stories from the Hood
Here’s just a little story about a bit of street justice that happened to me today.
Bodybuilders at Iron Sport
All I could do is shake my head and, for insurance reasons, leave the room.