You Can't Out-Train Processed Foods
You Can't Out-Train Processed Foods
My time spent in Italty resulted in the opposite of what happens to Elizabeth Gilbert in “Eat Pray Love.” I didn’t gain weight — I lost weight. The more I thought about it, the weight loss probably came from the quality of food in Italy. No ultra-processed foods here!
Pasta Gains New Identity
Pasta Gains New Identity
The deliciousness remains.

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