Steroids will be a thing of the past if one tiny gene is able to be shut off like a light switch.

When people make excuses about exercise, we should try to see just what it is they’re complaining about.

This six-round series will detail the differences in which genetics and hard work team up to build a machine out of man or woman.

How many people have put forth entrepreneurial efforts to produce something of substance only for it to fall on deaf ears?

Here are five foods that stay in the affordable range while giving you excellent nutritional value.

Give everyone within one hundred feet a look that would make an onion cry, a look that scares the souls of children and brings the common man to a standstill.

A gym or road race can bring together members who may have nothing in common except for their love of achieving physical self-actualization.