Recipe: Protein Carrot Cakesters and Sweet Potato Rounds
These are possibly my new favorite thing ever. This is a Jen original recipe.
Recipe: Oattie Cookie and Chocolate Chewies
These are amazing and one of my all-time favorite recipes.
Strong(her) University Part II: Nutrition 101
I’m going to assume that you need to lose some body fat, want to gain some muscle, get strong(her), improve your health, and feel like a million bucks.
Diet Friendly, Gluten-Free PB&J Muffin Recipe
Gluten-free and perfect for you to eat while working towards your physique goals.
Get Metabolic
Again, you will complete all of the reps and move into the next exercise as quickly as possible